Step-by-Step Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat.
- Add chopped onion, carrots, and celery. Sauté for 5-7 minutes until vegetables start to soften.
- Stir in minced garlic, thyme, rosemary, and black pepper. Cook for another minute until fragrant.
- Sprinkle flour over the vegetables and stir well to coat, cooking for 1 minute to create a roux.
- Slowly whisk in the chicken broth, stirring constantly to prevent lumps. Bring the mixture to a simmer, whisking occasionally, until it begins to thicken.
- Reduce heat to low. Stir in the milk, cooked chicken, frozen peas, and frozen corn. Continue to cook for 5-10 minutes, or until the soup is heated through and the vegetables are tender-crisp.
- Taste and season with salt as needed.
- Ladle into bowls and garnish with fresh parsley, if desired.
Full Ingredients
- 1 tablespoon olive oil
- 1 medium yellow onion, chopped
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 6 cups low-sodium chicken broth
- 1 cup milk (dairy or non-dairy, e.g., almond milk)
- 1/2 cup all-purpose flour (or gluten-free blend)
- 1 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- 1/4 teaspoon black pepper
- 2 cups cooked chicken, shredded or diced
- 1 cup frozen peas
- 1 cup frozen corn
- 1/4 cup fresh parsley, chopped (for garnish, optional)
- Salt to taste
Shopping List
- Produce: 1 medium yellow onion, 2 carrots, 2 celery stalks, 2 cloves garlic, 1/4 cup fresh parsley
- Dairy & Eggs: 1 cup milk (dairy or non-dairy)
- Pantry: 1 tablespoon olive oil, 6 cups low-sodium chicken broth, 1/2 cup all-purpose flour, 1 teaspoon dried thyme, 1/2 teaspoon dried rosemary, 1/4 teaspoon black pepper, Salt
- Meat: 2 cups cooked chicken (e.g., rotisserie chicken or cooked chicken breasts)
- Frozen: 1 cup frozen peas, 1 cup frozen corn
Equipment Needed
- Large pot or Dutch oven
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Whisk
Variations & Serving Ideas
While this Healthy Chicken Pot Pie Soup is undeniably a hearty meal all by itself, don’t hesitate to elevate your dining experience! Serve it alongside some warm, crusty bread, fluffy dinner rolls, or a batch of homemade cheddar biscuits for soaking up every last drop of that delicious broth. A crisp, fresh green salad with a light vinaigrette makes for a perfect contrast to the creamy soup. For a truly special presentation, consider topping each serving with baked puff pastry squares or even a sprinkle of crumbled oyster crackers for added texture. Any glorious leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days and reheat beautifully on the stovetop over low heat or quickly in the microwave, making it an excellent candidate for healthy meal prepping throughout the week.
We truly hope this delightful Healthy Chicken Pot Pie Soup becomes a cherished staple in your home, bringing warmth, comfort, and wholesome goodness to your family dinners. There’s nothing quite like a homemade soup to gather everyone around the table! Give this easy recipe a try tonight, and please share your thoughts and any personal twists in the comments below – we absolutely love hearing from you. Happy cooking, and savor every comforting spoonful! #PotRecipesHealthy #HealthyChickenPotPie #PotPieSoup #ChickenPotPieSoup #CrockpotSoupRecipes #InstantPotDinnerRecipes #CrockPotSoup #EasySoupRecipes #EasySoups
